Quitting Smoking Side Effects

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Nicotine is the substance in cigarettes that binds us all. It is one of the most toxic and addictive substances known to man and has been said to be even more addictive than heroin. Every person's body is different, and depending on how addicted you truly are to nicotine, the side effects of giving up cigarettes can vary from mild to extreme.

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The most base side result of breaking nicotine addiction is a huge drop in blood sugar levels. This commonly continues for the first three days and ultimately stabilizes by the end of the first week. This rapid decrease in blood sugar is what causes citizen to have throbbing headaches, dizziness, fogginess, and the strange indication of illness of time distortion. Many citizen often report having huge cravings for whatever sweet. This is the body trying to account for the sudden shock and loss of blood sugar.

Extreme anxiety, irritability, mood swings, and insomnia are all very base side effects from quitting smoking. Some citizen also get extreme nausea, vomiting for days until the body starts to stabilize itself. All of these symptoms are your body's natural response to the inhalation of a toxic chemical. It is using it's natural cleansing processes to rid you of the toxins. To help it along, be sure to drink a lot of water...much more than you would commonly drink.

Just remember that these side effects are only temporary. Most of them will fade away within a week, but the craving may last weeks or even months before your mind is truly free of the habit. Don't worry too much about gaining weight, either. Gaining a few pounds is far healthier than inhaling the 4000+ chemicals that cigarettes pump into your body with every puff that you take!

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