5 Mouth Watering Weight Loss Recipes

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If you are overweight you honestly need to succeed good weight loss recipes that assure you not thoughprovoking extra fat in your body. As a new comer you might be worried as you need to skip inescapable foods that you like most. But don't worry there are many mouth watering recipes that can replace your beloved foods!

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If you like fish then try this pan fried salmon with vegetable rice weight loss recipe. Salmon is a great source of Omega-3 fatty acids that help to sacrifice the risk of heart disease and stroke. You can pick basmati rice instead of white rice as basmati rice has low glycemic index than white rice. The making ready is quite simple, first cook onions in the oil for at least 5 minutes, and then add garlic, peppers and sugar snap peas. Add the basmati rice and stir for 2-3 minutes. Cook the rice for 20-30 minutes and serve with pan fried salmon.

Pumpkin soup is the best weight loss method when it comes to the soup department. It contains fewer amounts of cholesterol and fat. It tastes honestly good and is the best replacement for any other soup you liked most. Take a large saucepan and pour one cup of water in it. Mix onion slices in the water and boil it till it becomes warm. Add pumpkin puree, vegetable broth, cinnamon, nutmeg, and some water in the saucepan. Again boil it and add milk in it. Cook it and embellishment it using pepper and green onion, the dish is ready to serve.

Baked sweet potato with Thai prawn is an additional one mouth watering weight loss recipe. A sweet potato is a rich source of beta-carotene which is known to be qualified anti cancer nutrient. Prawns are high in protein and very low in fat. Well, to start cooking, preheat the oven and place the sweet potatoes on a baking tray and cook for at lease 45 minutes. Then mix together the lime juice, oil, Thai paste, sugar, and seasoning. Mix in the prawns and leave it for an additional one 10 minutes. Serve the prawns onto a foil lined grill pan and cook under hot grill for 3-4 minutes. Finally split open the sweet potatoes and fill them with the prawns.

For a vegetarian dieters, butternut squash can be the best alternative weight loss recipe. Butternut squash is rich in beta carotene and has qualified antioxidant properties. They are rich in vitamin A, C, and E and foliate. Heat the olive oil in a large pan, add onion and cook for few minutes. Mix the spices and cook for an additional one few minutes. Then mix the rice and slowly stir hot vegetable stock for about 10 minutes. Add the butternut squash and continue cooking for few minutes. Add the peas and cook until all the liquid has been absorbed. Spoon the risotto into serving dish, spread over the almonds and serve immediately.

Chicken burgers are wholesome burgers and can replace the hamburgers. Start this weight loss method by cooking the onion, celery and garlic in the olive oil for 5 minutes. Meanwhile finely chop the chicken in a food processor. Then couple the onion mixture, chicken, parsley and breadcrumbs in a bowl, add salt and pepper and bind the mixture together with the egg yolk. Roll the burger in a minute flour and dry fry in a non-stick pan until golden. Place the burger in in the middle of whole meal rolls and serve. Whole meal roll is high in fiber content, also the normal burgers out there are made with beef but this wholesome burger is made from chicken breast meat and hence a much healthier weight loss recipe.

Many more weight loss recipes to state but these 5 recipes are just an example for you. As a new comer you can realize now that there are many mouth watering weight loss recipes that can replace your beloved foods.

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