How To Lower Your Cholesterol Naturally & What To Do With Fruit Skins See Below

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How is How To Lower Your Cholesterol Naturally & What To Do With Fruit Skins See Below

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Water And Weight Loss . Don't Throw Away Those Fruit Skins Eat Them! They Flavor Beverages & Foods & Lower Your Cholesterol. Here's One Unique Way I Do It. Organic Tangerine Confetti Ice Cubes. Take the skins of an organic orange or tangerine; place in a food processor chop until small & they look like confetti. Fill ice tray with water and confetti fruit skins and freeze. The Confetti Ice Cubes make any drink more Attractive. Drink your beverage and then let the ice melt. When the ice melts the skins become softer and together with the liquid; spoon them up for eating. The skins are softer, taste better & are easier to eat this way rather than just raw which are rough and taste quite bitter. . But Always Check with Your Doctor especially if you are on medication! Compounds in Orange Peel May Lower Cholesterol as Effectively as Statin Drugs A class of compounds found in citrus fruit peels called polymethoxylated flavones (PMFs) have the potential to lower cholesterol more effectively than some prescription drugs, and without side effects, according to a study by US and Canadian researchers that was published in the Journal of Agricultural and Food Chemistry. In this study, when laboratory animals with diet-induced high cholesterol were given the same diet containing 1% PMFs (mainly tangeretin), their blood levels of total cholesterol, VLDL and LDL (bad cholesterol) were reduced by 19-27 and 32-40% respectively. Comparable reductions were also seen when the animals were given diets containing a 3 ...

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