Model Takeout Alternative: Light and Healthy Prawn and Spinach Curry

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Model Takeout Alternative: Light and Healthy Prawn and Spinach Curry Video Clips. Duration : 11.13 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Water And Weight Loss . Have you subscribed to the model vlogs? xx www.youtube.com Find me on twitter: twitter.com On Facebook: www.facebook.com On my website: www.amodelrecommends.com Knives are by Pure Komachi, I have a set of six. Chopper is Kenwood and the chopping boards are from Joseph & Joseph. The pan is a Sainsbury's one! Non-stick. Shirt is Abercrombie, jeans are Sass & Bide. Recipe for the Light and Fresh Prawn and Spinach Curry Serves 2 Remember that you can increase or decrease the amount of rice that you use, the amount of chilli and the number of prawns. If you increase the rice, you're bulking up the calories, but prawns are very lean and the chilli won't make any difference in terms of "healthiness". 200-250g of Large Prawns - cooked or raw, tails on or off as you prefer. You can also swap for chicken. 100-125g of Easy-Cook Basmati Rice 1 Onion 2 Cloves of Garlic 1 Large Red Chilli (or more or less as you prefer!) 1 large handful of fresh coriander (optional) 1 bag of young spinach OR normal spinach OR frozen spinach. Can't have too much spinach! 1 heaped teaspoon of each Garam Masala, Turmeric, Cumin and Ground Coriander 3 large tomatoes OR half a tin of chopped tomatoes if you have to! 1-2 tbsp cooking oil (I used Rapeseed) Pinch of salt (optional) 1) Chop your chilli and garlic very finely OR pop them into a mini-chopper (mine is Kenwood) and blitz until they are tiny. Then finely chop the onion or add it to the mini chopper and "pulse". DO NOT overprocess the onion - it will ...

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