Do you know about - Veg Out with Mike: Three Bean Vegan Chili with Red Quinoa
Water And Weight Loss ! Again, for I know. Ready to share new things that are useful. You and your friends. What I said. It isn't outcome that the true about Water And Weight Loss . You read this article for info on anyone wish to know is Water And Weight Loss .How is Veg Out with Mike: Three Bean Vegan Chili with Red Quinoa
Veg Out with Mike: Three Bean Vegan Chili with Red Quinoa Tube. Duration : 10.40 Mins.We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Water And Weight Loss . Loaded with fiber and healthy vegetarian protein, this chili also tastes amazing. Mike shows how to make this delicious and healthy vegan and vegetarian product. Made with pinto, black, kidney beans, and red quinoa for texture and amino acids. livelife365.blogspot.com It's easy to make, here's how: Sauté six chopped cloves of garlic and one chopped onion in olive oil Mix two parts water to one part red quinoa and boil Open and drain one 16 oz. can of low sodium organic black beans, kidney beans, and pinto beans Add 32 ounces of no sodium organic diced tomatoes to onions and garlic Add spices: 1 tbsp paprika 1 tbsp coriander 1 tbsp garlic powder 2 tbsp oregano 1 tbsp crushed red pepper 1 tbsp chili powder Salt and pepper Add the beans, bring to a boil, then simmer for 30 minutes When all the water is removed from the quinoa, add that to the mix, simmer another 15 minutes. taste, enjoy, leave comments!! peace, mike
No comments:
Post a Comment