Wednesday, July 11, 2012

How to Sprout Sunflower Seeds and Lentils

Water And Weight Loss - How to Sprout Sunflower Seeds and Lentils.
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How is How to Sprout Sunflower Seeds and Lentils

How to Sprout Sunflower Seeds and Lentils Tube. Duration : 4.72 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Water And Weight Loss . In this Video I show you exactly how I sprout Lentils. At the time of creating this video I didnt know a lot and shouldnt have added sunflower seeds to the title. If you use this method for sunflower seeds it will not sprout them with greens. You must use soil to sprout for sunflower seed greens. To "sprout" nuts and seeds to get past the enzyme inhibitor all you need to do is soak them in enough water for 2-4 hours. Eating nuts and seeds is healthiest when done like this. Thanks for watching!
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