Healthy Flavors - Cable TV and the Internet's Healthiest Cooking Show

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How is Healthy Flavors - Cable TV and the Internet's Healthiest Cooking Show

Healthy Flavors - Cable TV and the Internet's Healthiest Cooking Show Tube. Duration : 24.08 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Water And Weight Loss . For the best cooking accessories on the net, go to: www.youcookonline.com View more cooking shows on our youtube channel. Go to www.youtube.com From the producers of the long running "Flavors of America", host Jim Coleman teaches viewers how to cook healthy foods, like chocolate Tofu Pie, without sacrificing taste. For more cooking videos go to www.youtube.com/youcookonline.com Sample Recipe included in this episode: Low-Fat Tofu Tiramisu Serves 10-12 Categories: Low Fat, Desserts and Sweets Ingredients ¼ cup fat-free egg substitute 1 cup sugar 1 teaspoon vanilla 2 packages soft tofu 1 package silken tofu 1 tablespoon instant espresso powder ¼ cup hot water 1 cup cold water 4 ounces semisweet chocolate chips, finely chopped in food processor 1 fat-free pound cake, cut into ½-inch slices (about 7 slices) 1 (8-ounce) container light whipped topping Preparation In a food processor, combine egg substitute and sugar for 30 seconds. Add vanilla and process 1 minute or until pale yellow. Add soft tofu and silken tofu a little at a time and process until smooth. Transfer mix to a bowl, cover and refrigerate for 1 hour. Dissolve espresso powder in the hot water; add the cold water. Divide chopped chocolate into 3 equal portions. Quickly dip cake slices into espresso water, turning to coat all sides. Arrange slices of cake in the bottom of a 6x17-inch shallow baking dish or similar size dish. Sprinkle cake with first portion of chocolate. Top with all the tofu mixture and spread ...

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